Going to give it another try.

Well, I'm going to give the old racing bit another try. This time it will be the road race at Fork Shoals. A little different terrain and a longer circuit. It will be interesting to see how things go.

My bike is in the shop right now. I'm getting some little upgrades :-) The boys at Sunshine Cycle Shop will take good care of it and I'll be ready to go. Just hope I get it back in time to give it a shake down. Don't want to mess up the bicycle karma again!

Tonight I did a really good spinning session. It was only an hour with intervals, but there were some good slow burns in there. Now that I have raced, I have the feeling to transfer to the trainer. Of course, I'm nearly taking off the fan is spinning so hard!

Tomorrow night there will be more spinning I bet. I would like to get outside. By the time I get home, it is supposed to be around 60 degrees -- but very windy.